Join us for 90 minutes of a restful restorative yoga class. Oh yeah, while you are getting massaged:).
How does this work?
Well, pretty much as it sounds. Students will be holding relaxing restorative yoga poses (calming, healing, and no stressing of muscles or tissue) for about 8-10 minutes, while Licensed Massage Practitioner, Danielle Lillemon offers manual massage techniques.
Scott will be guiding the yoga poses while students will be massaged for about 2 minutes in each pose.
Here's the kick. There are only 6 spots for this class, so each student can experience all the goodness.