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Fall Into Wellness

  • Eclipse Power Yoga 3209 East 57th Avenue Spokane, WA, 99223 United States (map)

As the seasons cycle, we too fall into new patterns & moods that keep us more attuned to the natural world around us.

In this workshop we will work with concepts of Traditional Chinese Medicine, Yin Yoga & Acupressure to discover restorative practices that will get you well equipped for optimal wellness this Autumn.

As fall approaches we begin to embody a bittersweet transition from the lightness & play of summer to a time of gathering, turning in & letting go.

Taylor will guide us through this transition with a 90 minute yin yoga class with Acupressure massage & share tips & recipes for how to best nourish your body during this time of year.

Tea & light refreshments provided as well!

$28/Person for Staff & Autopay Members

Earlier Event: September 26
Ladies Night Out
Later Event: October 13