Group Classes

We are happy to host your company off-sites and special occasions, like wedding showers or bachelorette parties. We would love to hear what you are planning – talk to us about your event and we’ll organize a fun, empowering experience for your group. 

Private Sessions

Private instruction enables you to dive deeply into your personal practice. You will be paired with one of our seasoned instructors to guide you through sequences that focus on the areas of your practice that are most important to you. We offer private classes for 1-4 people in 60-minute sessions.